Collagen: The Key to Longevity Did you know that collagen is the most abundant protein in your body, accounting for about 30% of your body’s total protein? It’s often considered the primary building block of your body’s skin,...
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LED Red Light Therapy & Healthy Aging The beginning of the year is a great time to take stock of where we are in all facets of life and maybe hit the reset button. It might be time to set...
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Investing in Your Health Making your health a priority is often difficult for many people, for a variety of reasons. Maybe you made a New Year’s resolution to get healthy, but you aren’t sure where to begin. Or maybe you...
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Light therapy devices have exploded in popularity in just the last few years. A simple Amazon search will reveal a variety of devices of varying degrees of effectiveness. It’s important to know the difference between the facts proven by clinical...
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In our fast-paced world, the pursuit of whole-body wellness has led many to explore alternative therapies. Many restorative wellness clinics have adopted services like cryotherapy, sauna therapy, float therapy, cold water plunge, and so much more that help the body...
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